Roya Karimi, once a child bride in Afghanistan, has defied immense odds to become a celebrated bodybuilding champion in Europe. Her remarkable transformation from a life of severe restrictions to achieving international athletic success is a testament to her resilience and determination.
Key Takeaways
- Escaped child marriage and restrictive life in Afghanistan.
- Rebuilt life in Norway, becoming a nurse.
- Transitioned to professional bodybuilding, achieving championship titles.
- Uses her platform to inspire women facing similar challenges.
A Life Reclaimed
Roya Karimi’s journey began under oppressive circumstances in Afghanistan, where she was married at 14 and became a mother by 15. Denied education and basic freedoms, she harbored a deep desire for a different future. In 2011, she made the perilous decision to flee Afghanistan with her mother and young son, seeking refuge in Norway.
Building a New Life in Norway
Arriving in Norway, Roya faced the daunting task of adapting to a new culture, learning a new language, and supporting her family as a single parent. She persevered, pursuing her education and eventually becoming a nurse. This period of rebuilding was crucial, laying the foundation for her future endeavors.
The Rise of a Bodybuilder
Bodybuilding entered Roya’s life during the COVID-19 lockdowns, initially as a way to stay healthy. However, it quickly evolved into a powerful tool for reclaiming her identity and self-confidence. With the encouragement of her husband, Kamal Jalaluddin, who is also a bodybuilder, Roya decided to pursue the sport professionally less than two years ago.
Defying Expectations and Breaking Barriers
Her transition to professional bodybuilding has not been without challenges. Roya has faced criticism and even death threats from individuals who condemn her for defying traditional Afghan norms, particularly her appearance on stage in competition attire. Despite this, she remains resolute, viewing bodybuilding as a means to break free from the mental and social chains that once bound her.
Inspiring Hope for Afghan Women
Roya’s success is particularly poignant given the worsening conditions for women in Afghanistan since the Taliban’s return to power. She considers herself fortunate to have escaped but is deeply moved by the plight of Afghan women denied basic human rights. Through her social media presence and public platform, Roya aims to inspire women in her home country, emphasizing the importance of physical health, self-confidence, and rebuilding one’s identity.
Championship Success and Future Aspirations
In 2025, Roya achieved significant success, winning gold medals at the Norway Classic and the European Bodybuilding Championship, which qualified her for the World Bodybuilding Championships. She views her upcoming competition not just as a personal achievement but as an opportunity to make history in the name of Afghan girls and women, demonstrating that strength and resilience know no bounds.